About
Rhythmic Gymnastics: Where Sport Becomes Art
Rhythmic Gymnastics is a beautiful and demanding Olympic discipline that blends ballet, dance, and acrobatics into one harmonious performance. It is the perfect fusion of athletic strength and artistic expression — where movement becomes poetry and every routine tells a story through elegance, precision, and control.
Using apparatus such as the hoop, ball, ribbon, rope, or clubs, gymnasts perform choreographed routines that showcase strength, flexibility, coordination, and musicality. Each movement is synchronized with music, turning technical mastery into artistic brilliance.
Routines are judged according to the FIG Code of Points, evaluating:
• DB – Body Difficulty
• DA – Apparatus Difficulty
• R – Risks
• Execution & Artistic Value
At our academy, rhythmic gymnastics is more than just a sport. We believe rhythmic gymnastics shapes not only strong athletes but also confident, graceful and resilient individuals. It is where sport meets soul and every performance becomes a celebration of passion and hard work.
It’s not just sport — it’s a living art form brought to life on the competition floor.
Our Program
Programs
At our Rhythmic Gymnastics academy, we offer two distinct programs—Beginners and Competitive—each tailored to different age and skills levels. We prioritize quality over quantity, focusing on developing each gymnast’s potential step by step with careful attention to technique, precision, and the joy of movement.
Beginner Rhythmic Gymnastics (Age 5)
At our Academy, we believe that even the youngest gymnasts deserve a thoughtful, high-quality start. Our beginner program for girls aged 5 introduces rhythmic gymnastics in a nurturing yet professional environment where every child is seen, supported and guided with care.
Program Highlights: Beginners
- Introduction to Rhythmic Gymnastics and understanding correct foundational skills
- Body technique, Flexibility & strength: age-appropriate stretching and conditioning exercises
- Musicality & coordination
- Apparatus basics: gentle introduction to ribbon, ball, hoop, and rope
Our classes combine discipline with creativity, helping girls build confidence, focus, and grace. Only selected children are accepted into the program to ensure personal attention and the best possible start in rhythmic gymnastics.
Our Competitive Program
Enables gymnasts to participate in both local and international competitions, including events abroad. We follow the FIG Code of Points (2025–2028), ensuring all routines are composed according to official FIG requirements. To compete at this level, gymnasts must commit to intensive training hours to develop the strength, precision and technical mastery necessary to execute advanced program flawlessly.Bottom of Form.
Baby Elite Competitive Program (Ages 5–6)
This program is designed for our youngest gymnasts who show exceptional potential and readiness for competitive rhythmic gymnastics. Training focuses on building a strong technical foundation while nurturing flexibility, coordination, and discipline from an early age.
Key features include:
- Introduction to competition with Free Hands routines
- Development of body technique: Introduction to basic DB (Difficulty Body) elements
- Age-appropriate strength and flexibility conditioning
- Basic Ballet classes
- Musicality and rhythm through movement and choreography
Participation in local competitions begins at this stage, setting the path for long-term growth in the sport.
Advanced Competitive Program (Ages 6–8)
This program is designed for young gymnasts with a solid foundation who are ready to advance in rhythmic gymnastics and begin serious competition training. It offers a more intensive schedule and personalized coaching to develop key skills and elevate performance.
Program Focus:
- Advanced body technique (DB: pivots, balances, jumps with increased complexity)
- Development of all essential skills for rhythmic gymnastics: flexibility, strength, and endurance.
- Artistic development, musicality, and expressive performance
- Competition routines aligned with the FIG Code of Points 2025–2028; both Free Hand and with apparatus (hoop, ball, rope)
Gymnasts train in an intensive, disciplined environment, preparing for local and international competitions. Training is led by expert coaches dedicated to quality, precision, and achieving outstanding results. Admission to this group is selective and based on skill level, performance and motivation.
Elite Group Program (Ages 9–15)
Our Elite Group Program is designed for dedicated gymnasts aged 9 to 15 who have demonstrated advanced skills and a strong commitment to rhythmic gymnastics at high competitive level.
Program Highlights:
• Learning the Code of Points: DB, DA, and R values; understanding the scoring system and analysing personal scores.
• Mastery of advanced techniques and routines following the FIG Code of Points 2025–2028
• Intensive training focused on the progressive development of essential body and apparatus technique.
• Complex competition routines with apparatus (hoop, ball, rope, clubs, ribbon).
• Advanced Ballet work out.
• Enhanced artistic expression, musical interpretation and performance quality.
• Preparation for national and international competitions with personalized coaching
Gymnasts train in a highly focused and professional environment, guided by expert coaches who emphasize technical excellence, mental toughness, and competitive readiness.
Entry is by invitation or selective assessment, ensuring the highest standards of skill, dedication, and motivation.
Advanced Ballet Training for Competitive Groups
As part of our comprehensive training program, we offer advanced ballet workouts tailored specifically for our competitive gymnasts. These sessions include:
• Classical Ballet at the Barre – to build foundations
• Stalls and Power Ballet – to enhance control and build power
• Focused Practice of Body Difficulties (DB) – learning and perfecting balances, rotations, leaps
This specialized ballet training is essential for developing the technical foundation, expression and elegance required for high-level rhythmic gymnastics performance.
Conditions
Rythmic Gymnastics Academy
Lesson Types
- Private Classes
Our private lessons offer personalized one-on-one time with a coach, allowing gymnasts to focus on their individual needs, refine technique, and accelerate progress. These sessions are tailored to each athlete’s goals, providing undivided attention and expert guidance in a focused environment. - Semi-Private Classes
Semi-private lessons are designed for small groups of 2–3 gymnasts, offering a focused and supportive training environment. This format combines personalized attention with the motivation of training alongside peers. Coaches tailor each session to the specific needs and goals of the group, helping gymnasts improve technique, build confidence, and grow together. - Group Classes
Group classes include 5–10 gymnasts and offer a dynamic and energetic training atmosphere. Promoting teamwork, discipline and motivation. Training in a group setting encourages gymnasts to learn from one another, build friendships and grow together in a supportive environment.
Lesson Payments
- Annual Registration Fees: 300 AED
- Term FEES are payable Termly or in 3 instalments (subject to additional 10% )
- Cancellation Policy: Lessons will be credited if cancelled by Super Sports; Lessons will not be credited if the student cannot attend (in case of missed classes – it’s not forwarding over to next month). The Membership is strictly based on scheduled classes.
- Additional PRE-Competition training, Participation in Local and International competitions, Holiday Camps are subject to additional charges
Cancellation of Lesson
- Lessons will be credited if cancelled by Super Sports.
- Lessons will not be credited if the student cannot attend (in case of missed classes – it’s not forwarding over to next month).
- The Membership is strictly based on scheduled classes.
General Information
-
Club outfit is compulsory – T-shirt with club logo, leggings and available in the Club.
Al Barsha 1
DUBAI
Registration Form
Rhythmic Gymnastics Lessons
Rhythmic Gymnastics Lesson Registration
Head Gymnastics Coach
Gyuzel MacLaren
Nationality: Russian Federation
Super Sports Joining Date: September 2019
Personal Achievements
-
With 10 years of experience as a highly accomplished Rhythmic Gymnast and over 30 years of professional coaching, Gyuzel brings unmatched expertise, passion and dedication to the sport.
-
Gyuzel MacLaren is the most senior and highly respected Rhythmic Gymnastics coach in Dubai. With over two decades of international experience, she has become a cornerstone in the development of Rhythmic Gymnastics in the region. Known for her precision, discipline and deep care for each athlete, Coach Gyuzel has guided countless gymnasts to podium finishes at National and International competitions.
Coaching Qualifications
- Honours Degree: Ural State University of Physical Education and Sport (Russian Federation)
Specialization: Physical Education and Sport Science - Certificate in Physiotherapy: Ural State University of Physical Education and Sport
- Additional Training Certificates:
Gyuzel MacLaren continually upgrades her expertise through advanced coaching and judging courses. She has completed numerous international seminars and live training programs in Moscow and Dubai, including specialized FIG courses covering every Code of Points cycle up to date (2025-2028) . Her certifications include both coaching and judging levels, ensuring full alignment with the latest rhythmic gymnastics standards and technical requirements.
As the head coach of a results-driven academy that values quality over quantity, she brings not only exceptional technical knowledge but also a strong emotional connection to every gymnast she trains. Her approach combines elite-level preparation with a nurturing, supportive environment—creating a perfect balance for long-term success.
General
Gyuzel MacLaren has earned a distinguished reputation in rhythmic gymnastics across the UAE. Having lived and worked in Dubai for 30 years, she brings a deep cultural understanding and an inclusive coaching style that supports girls from diverse backgrounds.
Known for her bright personality, exceptional interpersonal skills and unwavering passion for coaching, Gyuzel has a unique ability to connect with each gymnast and bring out their fullest potential.
Her approach ensures that every child not only progresses but thrives.
Her Philosophy: “Excellence begins with discipline, grows with care, and shines through results.”
A true lifelong learner, she continually enhances her expertise by participating in advanced training programs, international seminars, and FIG-certified courses — staying at the forefront of global coaching standards.
Head Gymnastics Coach
Gyuzel MacLaren
Al Barsha 1
Al Barsha
DIRECTIONS
Al Barsha 1
Al Barsha
DIRECTIONS